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Ruby Tuesday Menu – Everything You Needed to Know About It

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March 26, 2024
6 min read

Ruby Tuesday Menu – Everything You Needed to Know About It

Ruby Tuesday Menu is a popular American chain restaurant. Here, they serve menu items like chicken, steak, seafood, pasta, burgers, and salads.

Moreover, the first Ruby Tuesday location opened in 1972 in Knoxville, Tennessee. After a group of friends decided they wanted to start a restaurant. Now, Ruby Tuesday has expanded to nearly 800 franchise locations around the world.

Moreover, many of the restaurants are here located inside malls. This restaurant is also well-known for its free kid’s meal on Tuesdays. Along with its happy hour specials.

Navigating the Ruby Tuesday Menu

Ruby Tuesday Menu offers standard fare for a relaxed and casual restaurant. Such as salads, burgers, fried appetizers, and seafood.

Moreover, the main menu displays “FT” next to the Fit & Trim section. Here, it contains 700 calories or fewer. Along with signature items that are among the most popular with patrons.

Further, the restaurant also provides alternative suggestions directly on the menu. Especially for how to change the nutritional profile of an entrée.

What to order and avoid at Ruby Tuesday Menu

Most Nutritious Options

Chicken Wings (Appetizers)
Ruby’s Grilled Chicken Caesar (Salads)
Hickory Bourbon Chicken (Chicken)
Classic Barbecue Glazed Baby Back Ribs (Ribs & Combos)
Grilled Salmon (Seafood)
Chicken Carbonara (Pasta)
6-oz. Top Sirloin (Steaks)
Grilled Chicken Sandwich (Burgers & Sandwiches)
Grilled Zucchini (Sides)
Chocolate Lava Cake (Dessert)
Grilled Chicken (Kid’s Menu)

Least Nutritious Option

Ruby’s Signature Sampler (Appetizers)
Backyard BBQ Chicken Salad (Salads)
Chicken Parmesan (Chicken)
Texas Dusted Baby-Back Ribs (Ribs & Combos)
Coconut Shrimp Platter (Seafood)
Chicken & Broccoli Pasta (Pasta)
Rubs Eye & Crispy Shrimp (Steaks)
Smokehouse Cheeseburger (Burgers & Sandwiches)
Mac ‘n Cheese (Sides)
Chocolate Chip Cookies Skillet (Dessert)
Buttery Pasta (Kid’s Menu)

Ruby Tuesday Menu – Appetizers

Banging Shrimp
Four Way Sampler
Tater Totchos
Chicken Quesadilla
Spinach Artichoke Dip
Crispy Pickle Fries
Shrimp Fondue
Classic Sampler
Cheddar Cheese Queso & Chips
House-Baked Soft Pretzels
Mozzarella Sticks
Chicken Wings
Crispy Buttermilk Chicken Bites

Ruby Tuesday Menu – Burgers & Sandwiches

Bacon Cheeseburger
Classic Cheeseburger
Classic Burger
Mushroom & Swiss Burger
Smokehouse Burger
Hickory Bourbon Bacon Burger
Avocado Grilled Chicken Sandwich
Cajun Chicken Sandwich
Roast Beef Dip
Crispy Chicken & Pimento Sandwich
Crispy Chicken Sandwich
Grilled Chicken Sandwich
Avocado Turkey Burger

Steaks

Bella Peppercorn Rib Eye
Rub Eye
Cajun Rib Eye
Asiago Peppercorn Sirloin
Top Sirloin

Pastas

Cajun Chicken & Shrimp Pasta
Chicken & Broccoli Pasta
Crispy Chicken Mac and Cheese Pasta
Parmesan Shrimp Pasta

Chicken

Chicken Parmesan
Asiago Bacon Chicken
Crispy Chicken & Biscuits
Chicken Fresco
Smoky Mountain Chicken
Hickory Bourbon Chicken
Hand-Breaded Buttermilk Chicken Tenders

Make it a Combo

Top Sirloin

With Crispy Shrimp
With Hickory Bourbon Chicken
With a Half-Rack of Ribs
Asiago Peppercorn Sirloin

With Crispy Shrimp
With Hickory Bourbon Chicken
With a Half-Rack of Ribs
Hickory Bourbon Bacon Sirloin

With Crispy Shrimp
With Hickory Bourbon Chicken
With a Half-Rack of Ribs

Ribs & Chops

Fall-Of-The-Bone Tender Baby-Back Ribs (Full)
Fall-Of-The-Bone Tender Baby-Back Ribs (Half)
Hickory Bourbon Pork Chop
Ribs & Hand-Breaded Buttermilk Chicken Tenders
Ribs & Crispy Shrimp
Triple Play

Seafoods

New Orleans Seafood
Cajun Grilled Shrimp & Rice
Blackened Tilapia
Hickory Bourbon Salmon
Grilled Salmon
Crispy Shrimp Platter

Garden Fresh Salads

Grilled Chicken Caesar Salad
Crispy Chicken Ranch Salad
BBQ Chicken Cobb Salad

Sides

Coleslaw
Steamed Broccoli
Mashed Potatoes
Grilled Zucchini
Green Beans
Onion Rings
French Fries
Tater Tots
Dirty Rice
Rice
Garden Salad
Caesar Salad
Sweet Potato
Hushpuppies
Baked Potato
Loaded Baked Potato

Diet-Specific Options – Gluten-Free

Here, you can stick to a gluten-free diet and Ruby Tuesday. However, the restaurant cannot guarantee that won’t be cross-contact.

Moreover, use a customizable allergen menu to identify gluten-friendly sections. Here are some items for Gluten-Free meals.

Cheddar Queso and Chips
Ambrosia, Quinoa, Cucumber, Broccoli, and Potato Salads
Chicken Corn Chowder
Garden Salad Bar
All Salad Dressings
Honey-Glazed Salmon Salad
Ruby’s Grilled Chicken Caesar Salad
Asiago Bacon Chicken Caesar Salad
Grilled and Hickory Bourbon Salmon
New Orleans Seafood
Baby-Back Ribs
Kid’s Grilled Chicken

Diet-Specific Options – Low-Fat

Moreover, Ruby Tuesday is here known for Barbecue Ribs, burgers, and Pasta. However, you can also order low-fat sides and grilled lean proteins.

Garden Salad Bar (avoid cheese, nuts, and creamy dressings)
Backyard BBQ Chicken Salad (omit Bacon and Cheddar Cheese)
Grilled or Hickory Bourbon Salmon
New Orleans Seafood
Hickory Bourbon Chicken
Philly Cheesesteak Hoagie (omit cheese)
Grilled Chicken Sandwich (no mayo)
Sides: broccoli, zucchini, corn, rice pilaf, and baked potato
Kids Grilled Chicken

Diet-Specific Options – Low- Sodium

Here, it can be a challenge to keep your sodium intake low. Especially when you are dining out. But there are some tasty lower sodium options available such as:

Garden Salad Bar (avoid cheese and bacon)
All Salad Dressings
Coconut Shrimp Platter (no coleslaw)
Grilled Salmon
Half-Rack Baby-Back Ribs, Classic Barbecue
Sides: broccoli, zucchini, corn, and roasted baby Bellas
Carrot Cake
Chocolate Lava Cake
Kid’s Grilled Chicken

Diet-Specific Options – Low-Carb

Here, many menu offerings at Ruby Tuesday are high in carbohydrates. So, you can limit your intake by focusing on proteins. Also, skips starchy sides and breads.

Buffalo Chicken Wings
Garden Salad Bar (skips croutons)
Small side salad such as cucumber and quinoa.
Ruby’s Grilled Chicken Caesar Salad (omit croutons)

Diet-Specific Options – Vegetarian

Moreover, you can also follow a vegetarian diet and Ruby Tuesdays. Here, the restaurant has an plant-based awesome patty. Such as a substitute for the red meat burger. Or you can choose a meat-free option such as:

Spinach Artichoke Dip and Chips
Cucumber Salad
Potato Salad
Garden Salad Bar
Salad Dressings except for Caesar and Ranch
Sides: broccoli, zucchini, corn, and roasted baby Bellas
Kid’s Cheese Pizza
Carrot Cake
New York Cheesecake
Kid’s Buttery Pasta (made with margarine)
Kids Marinara
Awesome Burger on Brioche Bun

Conclusion

Ruby Tuesday Menu offers standard fare for a relaxed and casual restaurant. Such as salads, burgers, fried appetizers, and seafood. Moreover, the main menu displays “FT” next to the Fit & Trim section.

Here, it contains 700 calories or fewer. Along with signature items that are among the most popular with patrons.